Sweet Endings

VANILLA PUDDING   Mmmmm… Delicious keto vanilla pudding. Who said keto can’t be a snack filled heaven?   Serves 4   INGREDIENTS:   DIRECTIONS:   Nutritional Facts per portion: Calories 156, Fat 15.3g, Carbohydrate 3.3g, Dietary Fiber 0.8g, Net Carbs 2.5g, Protein 2.1g. CHOCOLATE VANILLA BROWNIES  These brownies have chia seeds in them to add a healthy dose of Omega-3 […]